Coaching 1:1 - 1 hour - Private session

Service Description

The session includes: - 60 minutes of coaching with Valerie - Recording of the Zoom session to come back to in the future - Mindmap of the key elements discussed during the session so you can come back to them - Additional resources if needed You want to: - Make peace with yourself - Identify some of the beliefs that were formed in your childhood and that still impact you today - Make sense of your anxiety and gradually learn to cope with it - Learn to better express your emotions and your limits - Learn to love yourself better - Create a sense of security and anchoring Translated with www.DeepL.com/Translator (free version)